I went looking for a gluten-free food after discovering my husband Ron was gluten intolerant and couldn’t find any food that met my criteria. I wanted a food free of rice, corn, soy, dairy, wheat, sugar, grain or fillers. That’s when I realized I needed to develop my own recipe. I began my journey to find the perfect balance of dish with few and simple ingredients.


I grew up in Oregon and like so many other people I was raised on the S.A.D. diet (Standard American Diet) which contains a large percentage of empty carbohydrates and processed food.

I became a young mother at 16 and experienced a shocking weight gain of 75 pounds. Obesity, heart issues, diabetes and cancer are very present in my family. So, I turned to running and bicycling for most of my life because I was afraid I would end up even heavier and die young.

In spite of all my efforts to eat well and exercise, I still felt chunky until I eliminated grains from my diet in my mid 50’s. I now feel better, have more energy than ever before and finally shed the extra pounds. I adopted a Paleo way of eating and have never looked back.

I wouldn’t be here without the patience and dedication from my husband, and the support and encouragement from family, friends and all of our loyal customers. THANK YOU!!!